As the bar exam nears, stress often increases. We have posted about mindfulness as a way to cope with exam stress. The Moritz Law Library is developing a collection in the reserve room with a variety of health and wellness titles, from Jiu Jitsu Jurisprudence to Becoming a Joyful Lawyer. Your title suggestions are welcome!
If you're working form home or your local coffee shop, OSU's Center for Integrative Health and Wellness offers a number of free recordings to help you relax. The Quick Links box on the Center's website will lead you to recordings on guided imagery, heart-centered practices, mindfulness, and relaxation response.
If you're working form home or your local coffee shop, OSU's Center for Integrative Health and Wellness offers a number of free recordings to help you relax. The Quick Links box on the Center's website will lead you to recordings on guided imagery, heart-centered practices, mindfulness, and relaxation response.